It happens that those people who fail to adequately reconcile a good night’s rest, are affected their brain functions in a very negative way. Even his health presents considerable wear.
Despite the great pleasure and the immense need we have regarding the hours of sleep, we will not be able to spend in our bed as long as we please. People need to go out to work or study and perform throughout the day.
Those who have not slept enough and have fatigue throughout the day can feel discomfort in the body, bad mood or a health problem due to lack of energy. So sometimes the body seeks to make a new sleep cycle and you end up sleeping on your desk or on the bus.
RESTFUL SLEEP, DEEP SLEEP
The dream has several phases of more or less equal duration. The main phase is known as rapid eye movement (REM). During the REM phase, the body enters a deep sleep and we experience a restful sleep. In this stage, certain neurotransmitters are inhibited to avoid the muscular movements that would make us run away before a nightmare. Therefore, the famous drooling occurs when you get to deep sleep.
WHEN YOU DROOL WHEN YOU SLEEP IS IT BECAUSE YOU SLEPT LIKE A BABY?